Think less about fitness itself and more about what you want your life to be:
We assess the needs of the busy business person to the aging population to create a plan that is customized to fit Activities of Daily Living (ADL). We want to help you better your range of motion, Balance, stability, and strength so that you can be more active.
Coach
Assisting with your stability, strength, and movement so that you're able to do everyday activities, be more active, and feel great.
Personal Trainer
Rob Garza
LATEST BLOG POSTS
All of the training and events I participated in throughout my life, I learned from the coaches I had, listened to many professionals I talked to, and tried many things. Some worked, some didn't. I hope this helps you on your journey.
FEEL FREE TO ASK ANYTHING
I am an active listener to your questions and concerns and will help you out the best I can.
Roeland Park, KS 66205
913-488-7094
drom1fitness@gmail.com
