Our mission is to empower clients to stay active, healthy, and confident in their everyday lives.
DROM Fitness enhances quality of life for individuals, from busy professionals to older adults, by offering customized fitness plans that improve Activities of Daily Living (ADL) with a focus on range of motion, balance, stability, and strength. Our senior fitness classes are designed to promote health, mobility, and independence, meeting the unique needs of aging populations.
Coach
Assisting with your stability, strength, and movement so that you're able to do everyday activities, be more active, and feel great.
Personal Trainer
Rob Garza
LATEST BLOG POSTS
All of the training and events I participated in throughout my life, I learned from the coaches I had, listened to many professionals I talked to, and tried many things. Some worked, some didn't. I hope this helps you on your journey.
FEEL FREE TO ASK ANYTHING
I am an active listener to your questions and concerns and will help you out the best I can.
Roeland Park, KS 66205
913-488-7094
drom1fitness@gmail.com
