DROM Fitness provides senior fitness classes designed to help older adults stay active, strong, and independent throughout the Kansas City metro area. Our programs focus on improving mobility, strength, balance, and overall wellness for adults 60 and older.
Classes are currently offered at several CenterWell Senior Primary Care locations as well as other community facilities in Olathe, Independence, Lenexa, Kansas City,KS, Midtown Kansas City, Wyandotte, and Wichita.
Each class focuses on functional movement, balance training, and fall-prevention exercises that help seniors maintain their independence and improve their activities of daily living.