Mo McDaniel is a certified personal trainer, corrective exercise specialist, and SilverSneakers group exercise instructor with more than 35 years of experience in the health and fitness industry.
Throughout her career, Mo has been passionate about helping youth and active older adults build strength, improve mobility, move with confidence, and embrace healthier lifestyles.
Mo is especially passionate about empowering active older adults to maintain their strength, balance, mobility, and independence as they age. She believes fitness is more than exercise—it is a lifelong tool for living well, staying connected, and continuing to do the things you love.