Dynamic Range Of Motion
Is the combination of flexibility and the nervous system's ability to control your range of motion efficiently.
Whether you want to improve your stability, Balance, Mobility, and to gain strength, We can create a custom program that suits you and get the best results.
As a Certified Personal Trainer, I can help with:
• Stability
• Balance
• Mobility
• Activities of Daily Living
• Flexibility (ROM)
• Increase Muscle strength
• Increase Muscle endurance
• Lose weight
• Endurance Training
• Nutritional advice
Specializing in adding with health issues:
• Ataxia
• Autoimmune disorder
• sciatica
• Injury recovery
• Surgery recovery
New to DROM Fitness is Stretch and Flexibility Coach
Assisted Stretching to help your flexibility. The Benefits include
• Reduces Pain and Arthritis
• Improves Posture
• Improves Blood Circulation
• Benefits one’s Overall Health
LOCATION AND TIMES OPEN
I am currently doing private studio gym workouts, in home workouts and virtual. I am open to presenting lunch & learns on topics you would like to hear and learn more about
Roeland Park, KS 66205
Monday -Friday:
06:00 AM – 05:00 PM
Saturday
07:00 AM – 05:00 PM
Sunday
Closed
Certified Personal Trainer
I am attentive with all of my clients to assure that I can help you accomplish the goals you want to meet.
Personal Trainer
Robert Garza
Copyright 2019. Created withby Qode Interactive
