Dynamic Range Of Motion

Is the combination of flexibility and the nervous system's ability to control your range of motion efficiently.

Whether you want to improve your stability, Balance, Mobility, and to gain strength, We can create a custom program that suits you and get the best results.

As a Certified Personal Trainer, I can help with:

Stability
• Balance

• Mobility
• Activities of Daily Living
• Flexibility (ROM)

• Increase Muscle strength
• Increase Muscle endurance
• Lose weight

Endurance Training
• Nutritional advice

Specializing in adding with health issues:
• Ataxia
• Autoimmune disorder
• sciatica
• Injury recovery
• Surgery recovery

 

New to DROM Fitness is Stretch and Flexibility Coach
Assisted Stretching to help your flexibility. The Benefits include

• Reduces Pain and Arthritis
• Improves Posture
• Improves Blood Circulation
• Benefits one’s Overall Health

LOCATION AND TIMES OPEN 

I am currently doing private studio gym workouts, in home workouts and virtual. I am open to presenting lunch & learns on topics you would like to hear and learn more about

Roeland Park, KS 66205

Monday -Friday:
07:00 AM – 05:00 PM

Saturday
07:00 AM – 05:00 PM

Sunday
Closed

Certified Personal Trainer

I am attentive with all of my clients to assure that I can help you accomplish the goals you want to meet.

Personal Trainer

Robert Garza

Copyright 2019. Created withby Qode Interactive

Close

We assess the needs of  the busy business person to the aging population to create a plan that is customized to fit Activities of Daily Living (ADL). We want to help better your range of motion, stability, and strength so that you can be more active.

Email or call to book a free consult.

Roeland Park, KS 66205
Our socials
About